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Showing posts from June, 2025

Youth Mental Well-being

Youth mental health refers to the emotional, psychological, and social welfare of young people, comprising their ability to cope with life problems, build healthy relationships, and adequately deal with stress and adversity. It is made up of a state of good mental well-being , resilience, and having the ability to seek help when needed. In Singapore, where young mental health issues are on the rise, focus is not only on discovering and treating mental health disorders but also on facilitating recovery from mental health among youths . Mental health recovery Singapore among youths involves the process of recovery of gaining and maintaining emotional well-being and stability after surviving mental health issues. It includes access to the right mental health treatment, support systems, and practices that enable young people to rebuild their lives and realize their full potential. Mental health recovery for Singaporean youth means fostering resilience, using effective interventions, and r...

Common Mental Health Issues That Youths in Singapore Face

 What are the common mental health issues that youths in Singapore face? Not many people realise that there is actually a huge number of youths that are facing mental health related issues. The general reason that is being stated is that youths are young, why would they be having any mental health issues? Youth mental health is the basis of the wellbeing of a youth. Everyone is allowed to have their own issues, no one is wrong or right for having a particular issue. In Singapore, there are many youths that are stressed out. It has become known in our society that we Singaporeans are living a stressful lifestyle. Once again you may wonder, but youths only have so little responsibilities why are they facing mental health issues. Before we go deeper into the mental health of youths in Singapore, let’s learn about the common issues that youths face in Singapore. Mental health is the state of complete mental, physical and social well-being. In general most of us have the capability to...

Guide to Finding Mental Health Resources in Singapore

In the past decade, Singapore has seen growing demand for mental health services with one in seven Singaporeans having a mental disorder in their lifetime, according to the Institute of Mental Health (IMH). While heightened awareness has increased openness in discussing the issue, cost and stigma still discourage many from seeking assistance. That is where Resilience Collective steps in, an IPC-registered non-profit in Singapore dedicated to transforming the manner in which society understands and enables mental health recovery. Through pediatric education, support groups, and community outreach, Resilience Collective is helping reframe Community Mental Health Singapore with inclusive, accessible, and empowering resources. The State of Mental Health in Singapore  Mental illness does not respect economic or socio-social boundaries. Depression, anxiety, bipolar disorder, and other mental illnesses do not present themselves in specific socio-economic groups or age cohorts. But expen...